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Tiffany Batsakis
Nutrition Specialist
Hey there! I'm Tiffany, a Registered Dietitian with a zest for health and wellness. My passion lies in helping people improve their health outcomes through nutrition education, behavior change, and on-going support. I love sports and performance nutrition as well as topics related to general wellness and improving health outcomes in chronic disease.
I love food too! Imagine me as your culinary magician, curating simple yet delicious menus and whipping up healthy delights!
In the realm of health, wellness, and fitness, I bring a diverse skill set to the table. I'm your go-to guide for wellness coaching, fitness training, and weight loss. Whether you're aiming for a dynamic workout or craving balance on your plate, count on me to lead the way!
Armed with a Master’s of Science in Nutrition & Dietetics from the University of the Incarnate Word, and a certificate in Topics in Human Behavior from Harvard Extension School, I’m here to help you achieve your goals. Let's kickstart your journey to better health, together!
One on one nutrition consultations
via Telehealth on the Berry Street platform to focus on individual needs, nutrition concerns, goal setting, and behavior change. In network with various insurance providers, including BCBS, Cigna, United Healthcare, and more.
My Experience
In the last 12 years as a registered dietitian, I have worked in a variety of settings. My first job out of graduate school was with the non-profit Meals on Wheels of San Antonio. While there, I created the main menu with 5 diet modifications for our 3,800+ homebound seniors. I also did in home visits, nutrition consultations, and helped deliver meals at times! I worked with our kitchen staff and vendors to optimize diversity in the meals while keeping within a budget.
I have worked in multiple treatment centers, doing food demonstrations and teaching nutrition classes for those in recovery. I have continued to lean about substance use, eating disorders, dopamine, the reward pathways, human behavior, and the complex interplay between these topics!
As an active individual, I have worked in different fitness facilities, both as a trainer, group fitness instructor, and a registered dietitian. Food demonstrations have always been my specialty. It’s one thing to tell people what to eat, but it’s another thing to show them how to make those foods flavorful and inviting!
Additionally, I have worked in the tactical athlete space for over 5 years. I have worked with different fire, police, and military departments across the country and was the on site registered dietitian with the DC fire department for over 2 years. Fueling for performance and helping people improve their health outcomes is not only important to me, but beneficial for the individual.
I love to keep up with the latest and greatest in nutrition science. I am a member of the Academy of Nutrition and Dietetics, attend annual symposiums, and complete various webinars to keep up with learning and of course, CEUs!
I have a certificate in Motivational Interviewing, am an ACE Certified Personal Trainer, and I am an ACE Behavior Change Specialist.
Want my most delicious secrets?
Nutrition News and Tasty Treats
In this bi-weekly update, you will learn how my approach to nutrition can fill and fuel you in simple and time saving ways!
Select Your Package Now
Nutrition Education Classes
Individualized group nutrition education sessions. Let me know what you want covered and I can meet your needs!
$ 99-149
(15 min discovery call)
In Home Cooking/Food Demos
Personalized cooking demos to help people learn how to plan and create healthy meals.
$ 149/visit
(15 min discovery call)
Meal Plan Guidelines
Personalized meal plan guidelines with a 60 minute individualized counseling session and weekly "text support” for one month. (For non-insurance holders)
$ 149
(15 min discovery call)
Kitchen Nutrition Makeover
In home kitchen makeover with refrigerator & (optional add-on) pantry cleanup & clean out!
A clean and organized kitchen, refrigerator, and pantry sets the stage for more productive meal prep sessions at home and makes cooking easier! Learn what you have in your kitchen, what you can add to better serve your needs, and feel more at ease cooking in your home.
Once the clean up and clean out is complete, you can schedule a one on one grocery store tour and shopping adventure to stock your refrigerator and kitchen with quality foods and tools to simplify the food prep process. This is followed by preparing a quick and easy meal at home based on my “healthy plate method,” and a list of meal ideas you can make for the week.
This package includes an initial one on one nutrition counseling session, refrigerator clean up and reorganization, a grocery store tour to help choose better quality foods and products to simplify meal prep at home, and 3, weekly follow up nutrition counseling sessions.
Pricing starts at $1,099 for this service.
Testimonials
What My Clients Are Saying
“ I definitely recommend working with Tiffany! ”
- Jeff Ray
“Thank you so much Tiffany for all that you've done for me!”
Dessany Battaglia